Coaching · Diet Consultation
Get clarity on your nutrition in 60 minutes.
Most clients walk in confused about what to eat. They walk out with a clear plan, real numbers, and a path forward — built around their body, their kitchen, their schedule.
Intake is complimentary — typically valued at $4,999
How it works
From intake to plan, in four steps.
- 01
Fill the intake form
About 5 minutes. Saves automatically — close the tab and come back any time.
- 02
I review your answers
Every field is read by me personally, often with notes ready before we speak.
- 03
We schedule the call
60 minutes, video or in-person. We talk through your goals and build a framework.
- 04
You walk away with a plan
Written summary + macro targets + 7-day follow-up Q&A.
Diet Consultation includes
- 60-minute video or in-person session
- Full anthropometric and lifestyle assessment
- Personalized macro and calorie targets
- Food allergen / preference accommodation
- Written summary delivered within 48 hours
- Follow-up Q&A within 7 days
Frequently asked
Questions, answered.
What is a diet consultation?+
A 60-minute structured conversation where we review your health, body composition, goals, lifestyle, and food preferences — and translate all of that into a clear, personalized nutrition framework you can actually follow.
Is this only for weight loss?+
Not at all. I work with people on fat loss, lean muscle gain, sports performance, clinical conditions (diabetes, fatty liver, PCOS, IBS), pre/post-surgery nutrition, and general health & energy.
Online or in-person?+
Both — pick whichever you prefer. Online via video is most common for international clients. In-person available in Kolkata, India.
What happens after I submit the form?+
I personally review every answer (no automated routing) and reach out within one business day to confirm scheduling and pricing.
Will I get a meal plan?+
The consultation gives you a framework — macros, target calories, food pairings that work for your goal. If you want a fully written meal plan with recipes and weekly rotation, that's a separate Diet Prescription program.