Donkey Kicks With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Glutes Secondary Muscles: Core, Shoulders View Details
Front Lunge With Resistance Bands (Anchor) Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Glutes, Thighs Secondary Muscles: Abductor, Hamstrings, Thighs View Details
Standing Leg Abduction With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Outer Thigh Secondary Muscles: Glutes View Details
Standing Leg Adduction With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Inner Thigh Secondary Muscles: Glutes View Details
Lunge With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Thighs Secondary Muscles: Glutes View Details
Lying Hamstrings Curl With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Hamstrings Secondary Muscles: Calves View Details
Lying Hip Flexion With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Hip Flexors View Details
Repel Squat With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Quadriceps Secondary Muscles: Glutes View Details
Reverse Lunge With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Thighs Secondary Muscles: Glutes View Details
Standing Calf Raise With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Calves View Details
Standing Hamstrings Curl With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Hamstrings Secondary Muscles: Calves View Details
Standing Hip Extension With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Glutes, Obliques View Details
